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13 Signs You Are Being Too Hard on Yourself
How often do you feel dejected for matters as trivial as anything? And how often have you felt that it is only you that deserves to be blamed for anything that has gone wrong and that the torment on you should continue. We have at some point of time or the other felt this way and even now carry on...
12 Spices and Herbs That Help Fight Depression
IISuperwomanII Lilly Singh, the popular Canadian YouTuber once quoted, "A big part of depression is feeling really lonely, even if you're in a room full of a million people." Depression has to do with your mind, and it can take the shape of any varying degree, right from mild, to major where you have to depend on medicines to treat it...